{"id":1407,"date":"2024-03-10T16:49:27","date_gmt":"2024-03-10T19:49:27","guid":{"rendered":"https:\/\/pracaesportes.com.br\/site\/?page_id=1407"},"modified":"2026-05-07T09:59:03","modified_gmt":"2026-05-07T12:59:03","slug":"atividades","status":"publish","type":"page","link":"https:\/\/pracaesportes.com.br\/site\/atividades\/","title":{"rendered":"Atividades"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_tta_accordion active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;ACADEMIA &#8211; Acima de 14 anos&#8221; tab_id=&#8221;1739316428101-604ea198-5197&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Segunda a Sexta<\/strong> = 5:30 \u00e0s 12:30 e 14:00 \u00e0s 21:00<\/p>\n<p><strong>S\u00e1bado<\/strong> = 8:00 \u00e0s 11:00<\/p>\n<p><strong>Domingo<\/strong> = Fechado<\/p>\n<p><strong>Feriado<\/strong>\u00a0= Fechado[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;CAPOEIRA &#8211; Acima de 6 anos&#8221; tab_id=&#8221;1626657863491-72bdbc44-4da6&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Prof. N\u00e9lio<\/strong><\/p>\n<p><strong>Ter\u00e7a\u00a0 e quinta<\/strong> = 19:40<br \/>\n<strong>Projeto Social\u00a0 aberto aos n\u00e3o associados.<\/strong>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;DAN\u00c7A &#8211; Acima de 12 anos&#8221; tab_id=&#8221;1626657755574-489d9ddf-0210&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Prof. Gizela<\/strong><\/p>\n<p><strong>Segunda e quarta<\/strong>\u00a0= 18:30<\/p>\n<p><strong>Ter\u00e7a<\/strong>\u00a0= 17:30<\/p>\n<p><strong>Quarta e Sexta<\/strong> = 7:00[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;FUNCIONAL &#8211; Acima de 18 anos&#8221; tab_id=&#8221;1626657124970-7b5ce151-1bb7&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Segunda, quarta e sexta:<\/strong> 7:00 \u00e0 7:50;<br \/>\n<strong>Segunda e quarta<\/strong>: 18:20 \u00e0 19:10 e 19:10 a 20:00<br \/>\n<strong>Ter\u00e7a e quinta:<\/strong> 18:20 a 18:55 e 18:55 a 19:40<br \/>\n<strong>Sexta<\/strong>: 18:10[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;FUNCIONAL DA MELHOR IDADE&#8221; tab_id=&#8221;1776883869598-7e9b0e9b-b0f0&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Ter\u00e7a e Quinta<\/strong> &#8211; \u00e0s 8:00 e \u00e0s 16:30[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;FUTSAL &#8211; Acima de 6 anos&#8221; tab_id=&#8221;1626657884954-82d4845d-e218&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Segunda, quarta e s<\/strong><strong>exta = a partir 18:00<\/strong><\/p>\n<p><strong>Projeto Social\u00a0 aberto aos n\u00e3o associados.<\/strong><\/p>\n<p>Inscri\u00e7\u00e3o com os professores atrav\u00e9s de lista de espera.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;HIDROGIN\u00c1STICA &#8211; Livre&#8221; tab_id=&#8221;1727368838924-3577f978-d8ff&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<ul>\n<li><strong>Ter\u00e7a e Quinta<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;JAZZ DANCE (Ballet) &#8211; Acima de 5 anos&#8221; tab_id=&#8221;1713480601420-b86dd34b-de74&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>Quinta<\/strong> = 8:30 e 9:30<\/p>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;JIU JITSU &#8211; Acima de 7 anos&#8221; tab_id=&#8221;1626657843444-fce9e690-1546&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<ul>\n<li><strong>Prof. Rogelo<\/strong><\/li>\n<li><strong>Ter\u00e7a e Quinta<\/strong> = 19:15 e 20:15<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;JUMP &#8211; Acima de 18 anos&#8221; tab_id=&#8221;1713480508552-66f9b683-d726&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Prof. Cintia<\/strong><br \/>\n<strong>Ter\u00e7a e Quinta<\/strong> = 19:30[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;KRAV MAG\u00c1 &#8211; Acima de 18 anos&#8221; tab_id=&#8221;1626657815832-cd03219f-eb21&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Prof. Th\u00falio<\/strong><\/p>\n<ul>\n<li><strong>Quarta =<\/strong> 18:30 \u00e0s 20:00 e 20:00 \u00e0s 21:30<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;MUAY THAI &#8211; Acima de 16 anos&#8221; tab_id=&#8221;1737198397224-7b01b897-ff6b&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Ter\u00e7a e Quinta = 19:00<\/strong>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;NATA\u00c7\u00c3O &#8211; Acima de 8 anos&#8221; tab_id=&#8221;1731089893035-aeaa3ad2-860a&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Segunda, Ter\u00e7a, Quarta e Quinta<\/strong>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;PILATES &#8211; Acima de 50 anos&#8221; tab_id=&#8221;1626657905091-fee00c84-a476&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Prof. Giovanny<\/strong><\/p>\n<p><strong>Segunda a Sexta<\/strong> = 7 \u00e0s 12 horas<\/p>\n<p><strong>Prof. R\u00f4mulo Prof. Gustavo<\/strong><br \/>\n<strong>Segunda a Sexta<\/strong> = 14 \u00e0s 19 horas[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;PILATES SOLO &#8211; Acima de 18 anos&#8221; tab_id=&#8221;1713481059941-d827bb32-8956&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Prof. Cec\u00edlia<\/strong><\/p>\n<ul>\n<li><strong>Segunda<\/strong> = 7:00, 17:30, 18:30 e 19:30<\/li>\n<li><strong>Ter\u00e7a<\/strong> = 6:00<\/li>\n<li><strong>Quarta<\/strong> = 7:00, 8:00 e 17:30<\/li>\n<li><strong>Sexta<\/strong> = 6:00, 7:00 e 8:00<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;RITBOX &#8211; Acima de 12 anos&#8221; tab_id=&#8221;1715205012592-1a8b2b05-4b06&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Prof. Gizela<\/strong><\/p>\n<ul>\n<li><strong>Ter\u00e7a =<\/strong> 7:00<\/li>\n<li><strong>Quinta = <\/strong>7:00 e 17:30<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;STEP HIT &#8211; Acima de 16 anos&#8221; tab_id=&#8221;1739296239839-0ecb07e5-9ada&#8221;][vc_column_text css=&#8221;&#8221;]<strong>Prof. C\u00edntia<\/strong><br \/>\n<strong>Ter\u00e7a e quinta<\/strong> &#8211; 18:30[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;THAI CHI CHUAN &#8211; Acima 15 anos&#8221; tab_id=&#8221;1739315821452-0929054e-26b6&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Prof. Nelsinho<\/strong><\/p>\n<p>Segunda &#8211; 19:30<\/p>\n<p>Sexta &#8211; 18:30[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;V\u00d4LEI &#8211; Acima de 9 anos&#8221; tab_id=&#8221;1631112485085-b3c2348d-75c1&#8243;][vc_column_text css=&#8221;&#8221;]Prof. Rillary e Ana Clara<\/p>\n<p><strong>Ter\u00e7a e Quinta<\/strong><\/p>\n<p><strong>09:00 \u00e0s 10:30<\/strong><\/p>\n<p><strong>14:00 \u00e0s 16:00<\/strong><\/p>\n<p><strong>16:00 \u00e0s 18:00<\/strong><\/p>\n<p><strong>18:15 \u00e0s 19:15 <\/strong><\/p>\n<p><strong>P<\/strong><strong>rojeto Social\u00a0 aberto aos n\u00e3o associados.<\/strong><\/p>\n<p><strong>Inscri\u00e7\u00f5es: com professores atrav\u00e9s de lista espera.<\/strong>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_tta_accordion active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;ACADEMIA &#8211; Acima de 14 anos&#8221; tab_id=&#8221;1739316428101-604ea198-5197&#8243;][vc_column_text css=&#8221;&#8221;]Segunda a Sexta = 5:30 \u00e0s 12:30 e 14:00 \u00e0s 21:00 S\u00e1bado = 8:00 \u00e0s 11:00 Domingo = Fechado Feriado\u00a0= Fechado[\/vc_column_text][\/vc_tta_section][vc_tta_section&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1407","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pracaesportes.com.br\/site\/wp-json\/wp\/v2\/pages\/1407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pracaesportes.com.br\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pracaesportes.com.br\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pracaesportes.com.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pracaesportes.com.br\/site\/wp-json\/wp\/v2\/comments?post=1407"}],"version-history":[{"count":83,"href":"https:\/\/pracaesportes.com.br\/site\/wp-json\/wp\/v2\/pages\/1407\/revisions"}],"predecessor-version":[{"id":1718,"href":"https:\/\/pracaesportes.com.br\/site\/wp-json\/wp\/v2\/pages\/1407\/revisions\/1718"}],"wp:attachment":[{"href":"https:\/\/pracaesportes.com.br\/site\/wp-json\/wp\/v2\/media?parent=1407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}